We’re most fully alive and engaged in our relationships when we’re able to feel and express our full range of emotions. In our culture and families, we often learn to hide or be afraid of expressing our feelings. Consequently one of the most important things I do in my therapy work is to make a safe place for you to fully explore and understand the full range of your feelings.

Call me if you would like me to help you find more successful and fulfilling ways of connecting in your relationships.